ELIZABETH FOREST MASSAGE

SWEDISH MASSAGE
ONCOLOGY MASSAGE • PRE-NATAL MASSAGE
PLANTER FACITIS THERAPY • ENERGY THERAPY
EAR CANDLING

Call or Text  269-615-0860

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"There is but one temple in this Universe: The Body.
We speak to God whenever we lay our hands upon it."

~ Thomas Carlyle

Many of the diseases that we suffer from can be traced to high levels of stress, poor diet and lack of exercise. An integrative wellness plan addresses the many aspects of those habits and routines that affect our overall health in a way that does not serve us and massage is a powerful component of a holistically designed wellness plan. You can begin practising healthy choices that will increase your health today.

I am trained in a variety of modalities. Some of the services I offer are deep tissue massage therapy, gentle deep relaxation techniques, pre-natal and oncology massage. I am trained in specialized techniques for TMJ and plantar faciitis. I also offer ear candling.

Please see my Services & Rates tab to learn more about the various techniques I use in my work.

My office is located in a beautiful park like setting in a quiet building and is wheel chair accessible. My office hours are by appointment only.

If you would like to set up an appointment with me or purchase gift certificates for your loved ones, please call or text me at (269) 615-0860. I will call you back to confirm the details of your appointment and also answer any questions you might have.

Thanks for visiting and have a great day.

Elizabeth Forest
Member S4OM and AMTA

About Elizabeth

Elizabeth Forest has been practicing massage therapy for 20+ years. She graduated from the National Holistic Institute, in California. Elizabeth is licensed in the state of Michigan and is a Professional Member of the American Massage Therapy Association (AMTA) and is also a member of the Society for Oncology Massage (S4OM).

Elizabeth Forest has also received specialized training to address the physical discomfort of plantar faciitis, TMJ, whiplash, and cancer treatments. Deep relaxation to deep tissue.

Elizabeth uses Swedish massage techniques ranging from firmly gentle to deep tissue, to reduce muscular soreness and increase the body’s circulation. She also uses Shiatsu techniques that include gentle stretching and acupressure, which is using finger pressure to hold acupuncture points promoting the flow of “Chi”, or Life Force, through the body’s energy pathways. Breathing cues and energy work are also incorporated in a massage session to help you relax and unwind. You can also have crystal therapy to help balance the subtle energies of the body. Elizabeth also does on-site massage at venues ranging from support groups at hospitals to health fairs and music festivals.

Elizabeth has also received training in Oncology Massage. In Oncology Massage we use a specialized protocol that addresses our clients personal needs based on the effects of their cancer, their cancer treatment history, and their current health condition on the day of the massage. Cancer and cancer treatment have strong and unique effects on the body and it is important that the massage therapy session be adapted to these effects, and Elizabeth has the training to do this safely and effectively.

Elizabeth has more than 14 years experience working in the health food industry. She has taught vegetarian cooking classes focusing on gluten free and allergy adaptations.

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Basic Rate

$115/60 min
$140/90 min

Cancer/
Oncology Massage

A special type of massage developed specifically for cancer patients
More Info

PLANTAR FACIITIS

Plantar Faciitis can be treated in a non-invasive way with massage therapy.
More info

Geriatric Massage

Offers a gentle and natural alternative to addressing the aches and pains with ageing
More Info

Ear Candling

Ear candling is safe and relaxing for clients of all ages
More Info

Gift
Certificates

Gift certificates are available in any amount
More Info

Call or Text me at 269-615-0860

3503 Greenleaf Blvd, Kalamazoo, MI 49008

© 2024 All Rights Reserved

Cancer/Oncology Massage

Oncology Massage is a special type of massage developed specifically for cancer patients.Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into. Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into. Initial appointment is 90 minutes.

Much of what is known about the benefits of oncology massage comes from clients with cancer. They report that massage is helpful with pain, fatigue, nausea, anxiety, depression, sleep problems, stiffness, anger, and stress. My clients have told me massage improves their quality of life, increasing their sense of well being. There have been promising studies on the benefits of massage and cancer, and researchers are looking more closely at massage effects in larger studies.

PLANTAR FACIITIS

+ $40 WITH MASSAGE

Plantar Faciitis can be treated in a non-invasive way with massage therapy.By targeting specific muscle groups and connective tissues, the plantar facia can be released, successfully relieving the pain in the bottom of the foot. This is extremely focused work and can be tiring to receive, so I recommend scheduling time to rest afterwards so that the body can recalibrate.

Geriatric Massage

Massage therapy offers a gentle and natural alternative to addressing the aches and pains associated with ageing. Delicate stroking, stretching, and kneading are techniques that I use, along with holding certain joints to allow the muscles to relax. Being touched in a nurturing way brings awareness to the body, benefiting you on many levels. Massage can reduce stress, allowing a higher quality of sleep. It also can promote relaxation, which can reduce anxiety and depression, fostering a better attitude. Massage also increases circulation of both lymph and blood, strengthening the immune system. As we age our body’s needs change, and massage is a healthy way to address some of those changes, making the body/mind/spirit connection stronger.

Ear Candling

RATE: $50.00 (BOTH EARS) – $30.00 (ONE EAR).
RECEIVE $5.00 DISCOUNT PER EAR IF SCHEDULED WITH A MASSAGE.

Ear candling is safe and relaxing for clients of all ages. Ear Candling is an ancient healing art, that when done correctly, can elevate discomfort due to sinus or ear congestion. I have been using this technology successfully with clients and family for over 15 years with great results. The person having their ear “candled” lies on my massage table, bolstered by pillows and covered with a sheet, or blanket for comfort and warmth. Hair is always covered and the flame is carefully maintained for safety. You may feel a ear candle subtle “drawing” feeling from your ear, as the heated air in the candle creates a gentle vacuum, removing the ear wax in a holistic manner. You may also feel your sinus’s clear as pressure that has backed up in your ear and Eustachian tube releases. Ear candling can be done as an extra service at the end of a massage.

Gift Certificates

Gift certificates are available in any amount. Please call or text me at 269-615-0860.